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This month on Plan Goal Plan, we’re talking about focus and today, I’ve got something a little different for you.
Ryan’s back on the podcast, and we’re playing a game: agree, disagree, or complicate. Together, we’re digging into some of the biggest assumptions we make about focus, productivity, distraction, and deep work… and let’s just say we complicated almost all of...
You’ve tried the systems. You’ve tried the routines. And somehow… you’re still drifting.
In this episode, I’m naming exactly why—so you can stop blaming yourself and start doing something that actually works. Because if you can’t focus right now, it might not be a discipline problem. It might be a meaning problem.
We’re kicking off our May focus theme by digging...
There’s a moment I see over and over again in my clients, students, and honestly, in myself too.
It’s that feeling of standing in the middle of something that’s already shifting and not knowing if you’re supposed to hold steady or move forward. And here’s the thing most of us don’t realize:
Those are two completely different skills.
In this episode, I’m w...
Okay… let’s talk about that quiet feeling that something needs to change.
In this episode, I’m sitting down with Michelle Schafer, and we’re diving into what it actually looks like to navigate change, especially when it’s unexpected.
And maybe it’s just the season we’re in… but spring has a way of making us pause and ask: is this still right for me?
...Okay… this conversation is one of those that just stays with you.
In this episode, I’m sitting down with Dr. Daniel Zinnel, and we’re diving into something I know so many of us wrestle with—why change can feel so hard… even when we really want it.
Because here’s the thing… we’ve been taught that change comes from trying harder, being more disciplined, o...