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Pine Rest Newsroom's title: Pine Rest | Mental Health & Addiction Treatment, Education & Research

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Sleep is critical to a healthy lifestyle. When we sleep, we consolidate information from the day, rest our body and renew internal resources.

However, most people are not getting enough sleep, including youths. In fact, about 60-70 percent of children under the age of 12 and 85 percent of teenagers are not getting enough...


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National Eating Disorders Awareness Week is February 23 – March 1, 2026

It’s not uncommon for kids to be picky about their food. Many children want to stick only to the foods they know, but often as time goes on you may notice they are willing to try more things and expand on what they are willing and able to ea...


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Recovery means more than breaking free from substance use—it’s about rebuilding life, relationships and purpose. For many, the 12-Step approach offers a proven framework for transformation. These steps guide individuals through honesty, humility, accountability and spiritual growth, creating a foundation for long-term healing.


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Why do people with substance use disorders relapse? There is no single answer, but several factors can contribute to someone relapsing. Below we will discuss 10 common reasons people relapse, and how to address them.

REASON No. 1: The person who has relapsed was never in recovery to begin with.

Please keep in mind th...


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