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Pine Rest Newsroom's title: Pine Rest | Mental Health & Addiction Treatment, Education & Research

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Half of black birthing parents experience a perinatal mood and anxiety disorder (PMAD), a much higher rate than the 20 percent average for all birthing parents in the U.S.

In addition, black birthing parents in the perinatal phase are three to four times more likely than their white or Hispanic counterparts ...


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When a child struggles with everyday tasks—getting dressed, following directions, playing a game with peers or managing changes in routine—it can affect confidence at home, school and in social settings.

Occupational therapy is designed to help children and teens develop the practical skills they need to participate mor...


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Life is extraordinarily challenging these days, so it’s more important than ever to be intentional about your self-care. Not to be confused with selfishness or self-indulgence, self-care...


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More of my clients have been reporting symptoms of “revenge sleep procrastination”—a habit of staying up late so they can enjoy time scrolling their phone, playing games and binge watching TV after a long day. I know I’ve been known to spend nights doing this myself.

The term “revenge sleep procrastination” has its origins in Chinese work culture, whi...


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People often talk about how they “love to travel.” However, most people don’t really love the process of traveling to a vacation destination—especially if there are children involved! Most of us like arriving at a destination and exploring new cuisines and landmarks, but find the long lines, canceled flights and hotel reservation hassles difficult to tolerate. ...


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