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Check out our new classes below which have been added to your member area.
II#66: Strong, stable and mobile (available now)Giuseppe leads an engaging session using a resistance band and blocks. This session is designed to expand your range of motion and improve control and stability.
<...Check out our new classes below which have been added to your member area.
AL#115: Lower body Pilates (available now)Join Lisa for a full-length Pilates class focusing on legs and hips, with flowing spinal movements to help you feel strong and released. A Pilates ball is optional.
Check out our new classes below which have been added to your member area.
AL#83: New year, new you! (available now)Ease yourself into this brand new year with a gently energising Pilates class, where the exercises are interspersed with relaxation and stretches, so you’ll feel that you’ve had a good workout, b...
Check out our new classes below which have been added to your member area.
AL#37: Festive fun (available now)This is the perfect class for over the festive time! Christine encourages you to be in charge so you can take from the class what you need and work at the intensity level of your choice. Work all the ma...
Check out our new classes below which have been added to your member area.
II#65: Pilates sculpt (available now)Using dumbbells to increase intensity, Aoife guides you through planks, side planks, and teasers. You will feel strengthened and lengthened after this class.
