Get updates from Pilates Scotland via email, on your phone or read them on follow.it on your own custom news page.
You can filter the news from Pilates Scotland that get delivered to you using tags or topics or you can opt for all of them. Unsubscription is also very simple.
See the latest news from Pilates Scotland below.
Site title: Home ⋆ Pilates Scotland
Is this your feed? Claim it!
Check out our new classes below which have been added to your member area.
B#149: Flow in motion – full body mobility integration | Everyday mobility: A 6-week Pilates journey (5/6)Join Denise as she bring everything together in this full-body Pilates mobility flow. Building on the strength, stability and mobility ...
Check out our new classes below which have been added to your member area.
B#148: Move freely - spine mobility and rotation | Everyday mobility: A 6-week Pilates journey (4/6)Improve spinal mobility and rotational movement in this flowing Pilates class designed to help you move with greater ease and freedom. Buildi...
Check out our new classes below which have been added to your member area.
B#147: Open and align – shoulder mobility and postural strength | Everyday mobility: A 6-week Pilates journey (3/6) (available now)Improve upper body mobility and posture with this Pilates flow focused on the shoulders, chest and upper back....
Check out our new classes below which have been added to your member area.
B#146: Strong foundations – hip mobility and stability | Everyday mobility: A 6-week Pilates journey (2/6) (available now)Denise helps you develop strength and mobility through the hips with this Pilates based flow designed to improve stabil...