Receive updates from Personal Safety Krav Maga for free, starting right now.
We can deliver them by email, via your phone or you can read them from a personalised news page on follow.it.
This way you won't miss any new article from Personal Safety Krav Maga. Unsubscribe at any time.
Site title: Home - Personal Safety Krav Maga
Is this your feed? Claim it!
“You can’t be afraid of the consequences. Getting hit is good for you.”
That line often makes people pause the first time they hear it in a Krav Maga class. It sounds counterintuitive. After all, the goal in self-defense is not to get hit. The goal is to stay safe, create distance, and escape danger.
But the deeper lesson isn’t about encouraging pain. It’s...
Right now, I’m walking with a cane.
Hip surgery is coming. My stride is shorter. My pivot is slower. Balance requires intention.
And that changes the tactical equation.
Most people assume self-defense only works when you’re fully healthy — fast, explosive, unrestricted. That belief collapses the second life introduces injury, age, or limitation.<...
Most people think self-defense starts with punching.
It doesn’t.
It starts with movement.
At Krav Maga Essentials, I tell students all the time: footwork saves your life, hand positions give you options. If you understand that, you understand real-world self-defense.
Because if you can move, you can survive.
Movement Is Surviv...
Most people think self-defense is about collecting techniques.
It’s not.
At Krav Maga Essentials, the goal isn’t to memorize a catalog of responses. The goal is to develop a state of mind that allows you to function under pressure. The Japanese call it Mushin — “no mind.” Not empty. Not unconscious. Not reckless. It’s a state where action happens without h...