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I turned 60 recently. Yesterday I tested for my 2nd degree black belt.
Last night, a student texted me. He told me about his first class years ago, how he walked out thinking he wanted to fight like me someday. Then he said something that stopped me. He said if he gets to 60 and has impacted half as many people as I have, he’ll take that over the fighting.
I’ve been training in martial arts for 35 years. Teaching self-defense for 25. And I can tell you the most powerful weapon we develop at Krav Maga Essentials in Norwalk, CT isn’t a strike or a takedown.
It’s the mind.
Let me tell you about one of my Krav Maga instructors. He got a cancer diagnosis with a timeline attached. The doctors gave him a number. He...
Two hundred and fifty years ago today, a group of people made a decision.
Not because they were fearless. They weren’t. Not because they knew they’d win. They didn’t. They made it because they finally understood something that had been true all along: they were worth defending.
Before it was a document, the Declaration of Independence was a decision. Peopl...
I’ve been teaching self-defense in Norwalk for 25 years, and if you boiled down everything I teach at Krav Maga Essentials into one sentence, it would be this: focus and precision beat strength and speed almost every time.
People don’t want to believe that. They walk into my gym sizing themselves up by the wrong measurements. Am I strong enough? Fast enough? Young e...