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Personal Development Zone: Live a Fun And Simple Life!
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This article was made possible thanks to a collaboration and you’re going to love it! In a world that celebrates achievement and “doing it all on your own,” we often forget something powerful… helping others transforms us too!! Studies and real stories keep proving the same thing again and again. When we show up for […]
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What is self-sabotage?! Self-sabotage is when you want something… and still find yourself getting in your own way!! It’s a self-defeating pattern your brain creates to keep you “safe,” even when it holds you back. Sometimes it looks like waiting, avoiding, overthinking, or doubting yourself for no real reason. And the wild part? You often […]
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If you want to feel more in control of your life, you’ve got to become more self-aware! 🙂 And yes, it will totally boost your self-confidence too! Let’s dive right in!! What Is Actually Self-Awareness? Self-awareness is the simple (but not easy!) skill of really knowing yourself. It’s noticing your thoughts, your feelings, your reactions, […]
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6 Steps to deal with an emotion! You can master emotions like a boss! Check out my infographic and keep it handy! How To Really Feel An Emotion? The way to really feel emotions is to feel it like a vibration in your body and to describe it: Where is it? What’s its intensity? What […]
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Let’s dive right in! 🙂 Best inspirational blogs! Tamara Pflug, Me! Personal-Development-Zone.com Who is this person? Personal-Development-Zone.com is created by me, Tamara, I’m a fun and confidence coach and I help people feel better and more confident in their daily life! 🙂 I’m a warm and real blogger who believes that self-awareness and laughter can […]
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