Personal Coaching Blog

Antimimeticisomorphic thinking is unique, different. This is an excellent example.

This core principle (motivational mantra) can have comical representations like this hilarious video from the Corporate Bro.

One of the biggest obstacles to changing habits is due to skill and knowledge gaps that you might not be aware of. Let me explain. Most advice you’ll read on habit formation assumes that you can already perform the behavior you want, and that you just lack the discipline. However, research shows that, often, this […]

Temporal Distortion is well known, but how it relates to your age, not so much. Tactile Play can help slow down this time ‘acceleration’…

All new technology has embedded pros and cons with challenges that we need to meet (and hopefully overcome). We are all cognizant that our basic math and memory skills have deteriorated with the introduction of the calculator and smartphone respectively. That is not to deny they are net positive contributors to our success and/or self-actualisation, […]