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Personal Coaching Blog

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The Glass Of Water Metaphor
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Reacting Versus Reflecting
We all face obstacles in life, business, careers, sports. We can either REACT of REFLECT. When REFLECTING, stop, take a breath and consider as many options to overcome the obstacle or challenge.

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What Men And Woman Want
We’ve all heard about Men are from Mars and Women are from Venus, making it one of the all-time bestsellers of all time. This video comically conveys the same message… It’s more than just a good laugh, it reflects our socially constructed sense of FOMO and false expectations fueled by Instagram, TikTok and other social […]

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Learn To Play The Piano – The Arcade Game!
If you one of your New Year’s Resolutions is to learn to play the piano, this might be just what you need! I sure wish this technology existed when I was a kid! Instead of mastering Tron, I could have a useful skill! Imagine having a goal-setting program scientifically designed to teach you how to […]

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Want To Succeed? Make Your Goals SMALLER!
Then life happens. School starts. Kids get sick. Work that was put off for the past 2-3 weeks all of a sudden is “past due”. You write an inspiring list with a glass of wine at the end of December, hoping NEXT year will be better than THIS ONE… Your list includes things; “gym five […]

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