Written by Rhea Torres – Physiotherapist at Performance Medicine Melbourne
Progressing to pointe work is one of the most thrilling milestones in a dancer’s journey. To ensure your body is physically ready for the unique demands of d...
follow.it gives you an easy way to subscribe to Performance Medicine's news feed! Click on Follow below and we deliver the updates you want via email, phone or you can read them here on the website on your own news page.
You can also unsubscribe anytime painlessly. You can even combine feeds from Performance Medicine with other site's feeds!
Title: Performance Medicine | Sports & Remedial Physiotherapy Australia
Is this your feed? Claim it!
Written by Rhea Torres – Physiotherapist at Performance Medicine Melbourne
Progressing to pointe work is one of the most thrilling milestones in a dancer’s journey. To ensure your body is physically ready for the unique demands of d...
There’s a name for the link between cortisol and stress – and understanding it can be the key to unlocking why your body feels the way it does. Stress can be helpful in certain situations. It causes our body and brain to react in high-pressure situations. When we are stressed, certain hormones are released to prime us for fight or flight and focus o...