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Title of Performance Intelligence Podcast: "Performance Intelligence Podcast"
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When did you last actually let yourself feel hungry? Not the "due for a snack" kind. Properly, deliberately hungry, on purpose. If you can't remember, you're not alone. Now imagine using that discomfort as a lever instead of avoiding it.
Every reflexive snack, every meeting that runs straight into the next, every bite you take before your body even asks for it keeps you...
Most leaders try to restore a struggling performer's confidence with a pep talk. It almost never works. When Jason McCartney had written himself off, a coach did something far more deliberate, and it pulled him back from the edge of walking away. The approach is simple, repeatable, and the opposite of what most people reach for.
You can find Jason at his
What goes through your mind when you're trapped underwater by a 50-foot wave? For Matt Formston, it's not fear. It's making an omelette.
After losing 97% of his vision at just 5 years old, Matt has become a Paralympian, world champion, world record holder, and the first blind athlete to conquer the legendary waves of Nazaré. But today isn't about the ac...
"I know this." Andrew May hears it from some of the smartest people in the country, right before they admit they are doing none of it.
The gap between what we know and what we do is not a willpower problem or a time problem, and treating it like one is exactly why nothing changes.
He breaks down the difference between self-awareness and self-regulation, and the ...
What do people say about you when you're not in the room?
How are they introducing you, summing up your work, your professionalism, your brand? Now imagine you had control over that.
Because here's the reality: you already have a brand. You're building it whether you like it or not, and right now it's either working for you or quietly costing you.
...