Listen on Apple Podcasts // Spotify // CastBox // Overcast In this episode, host Brian interviews Kitty Bloomfield and Craig McDonald to explore the transformative benefits of pro-metabolic nutrition. They delve into Kitty's journey from restrictive dieting and health issues to adopting a balanced approach focused on carbs, protein, and fat, emphasizing real, whole foods. Craig ...
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Website title: Peak Human Podcast | Optimum Health | by Food Lies