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PCYC Queensland

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Site title: PCYC Queensland - Home

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Sandy is an absolute superstar whose infectious energy, love of life and passion for sharing her workouts, inspires joy and motivation in everyone around her.

How long have you been a Gym+Fitness member?

I have been a Gym+Fitness member for around two years now. I joined because no matter which PCYC club I went to, I also found there to be a great, lovely com...


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Elizabeth describes herself as a big kid at heart who loves life’s adventures and is always up for a challenge. She always has a smile on her face and isn’t afraid to laugh at herself, so there’s never a dull moment!

When did you join the team at PCYC Bundaberg?

I joined the team at


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Written by Coopa, Club Manager at PCYC Ashmore

The goblet squat is one of the best all-round exercises for building lower body strength, improving mobility, and developing confidence with movement patterns used in everyday life. Whether you are new to th...


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Great progress is being made on site, and we’re excited to see the new club coming together.

Although the building is still under construction, we’re already active in the community, with Drop In continuing in a local park each week with Sergeant Mark Haestier.

The countdown is on, with the club expected to open late this year. We can’t wait to welcome the...


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Congratulations to our amazing PCYC Bundaberg Competition Team!

What an incredible weekend at the Yeppoon Invitational! We couldn’t be prouder of the hard work, determination, grace and sportsmanship shown by all our gymnasts. Well done to everyone who competed, including:


Asher – 4th on Vault and 6th All Around (Level 3 Under 9)


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