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Patrick Harrington

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Site title: Patrick Harrington – Creative Mind

Publisher:  PatMHarrington
Message frequency:  0.84 / week

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Ho’oponopono

Hoʻoponopono (Hawaiian pronunciation: [ho.ʔo.po.no.po.no]) is a traditional Hawaiian practice of  href="https://en.wiktionar...

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Think back to the last time you had to learn something new as an adult.

Maybe it was a mandatory (and dry) corporate training, a dense user manual for new software, or trying to wrap your head around a new financial concept. How did it feel?

If you’re like most of us, it probably felt like a chore.

As children, learning is an ad...

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Since I just posted about Zen, let’s talk about one of its concepts: Impermanence.

We’ve all felt it. That subtle, sinking feeling as a perfect day comes to an end. The anxiety that creeps in when a good time is rolling, because some part of our brain knows it can’t last. The deep, aching grief of saying goodbye to a person, a place, or a chapter of our lives.

...

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Many years ago, I found myself alone for the first time in my life. I had made some bad decisions and was living on the South Side of Chicago, near Midway Airport. It was a kind of alone I had never experienced before. For the first time, I was the only person responsible for my life and my well-being.

I was navigating the...

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I found myself caught in the digital vortex the other day, doomscrolling through the endless feeds. You know the feeling – a strange mix of morbid curiosity and a low-grade sense of dread. What struck me most wasn’t the negativity itself, but the way it played out.

It was a familiar scene: a post, often a raw expression of vulnerability or a fiercely defended opinio...

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