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This episode is brought to you by Sarah and Simon. Sarah takes her Wilson to a new high, while Simon watches his reindex fly. Ever wonder how someone goes from leading a sedentary lifestyle to conquering marathon after marathon? An interview with athlete Peita Hillman explains just that. There are roving reports from Ottawa-Carleton Trailway, Donaupark, Vienna and Māngere Bri...


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Lyndell’s taken Long Service Leave, so Alison from across the ditch jumps in to help TOC. We reflect on streaky September and parkruns opening and closing.

We have roving reports from Moussette in Canada, Gloucester District in New South Wales, Farfalle in Italy and Dorothy Nyembe in South Africa and Johan has a chat to PSH.

Dazza serves a Better British Breakfa...


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