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Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens.

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Ask Rachel anything

We all want our kids to be happy and successful but what does that mean? In today's episode, I'm joined by Giselle Goodwin, author of Can Women Really Have it All? to talk about our definitions of success and happiness, and how t...


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I’m so sorry. I make this podcast all by myself and I’m a busy mum who’s just getting the kids back to school and all that and I rushed to get the edit done last night and it turns out that the latest episode had music inserted i...


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This episode will change how you see “bad behaviour” and might just change how you see yourself, too.

In this powerful conversation, with Dr Jody Carrington unpack what every parent and teacher needs to know about emotional...


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I thought we'd kick off the new year with an episode on how building our own community of people we admire can dramatically change our future and break from a difficult past.

In this episode, I talk with Mitchell Osmond who...


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The anxiety epidemic:In 2020 the UK charity Mental Health Foundation surveyed more than 2,000 children and found 50 per cent of teenagers aged 13-19 were experiencing anxiety they found hard to control.  Sug...


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