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Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens.

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Ask Rachel anything

There's been a dramatic increase in reports of grooming, sextortion and AI generated child sexual abuse material in recent years, and


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My kids went through a series of friendship bust-ups when they were young teens; it's inevitable. It's an amazing time of learning about themselves, discovering where their values lie, and learning that everyone makes mistakes.&n...


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Mattering is a deep human need to feel valued beyond achievements. It's something we all need, but are we getting it?

The new book by Jennifer Breheney-Wallace focuses on "Mattering," discussing how societal pressures, part...


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Camilla asked if I could do a short recap of the things we’ve talked about on the podcast that will help us help our kids most. So here it is! 

Now, tell me what you want for next week.

Click this link for a l...


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When Brooklyn Beckham publicly announced he didn't want to reconcile with his parents he was joining a painful catalogue of family stories that have gone wrong. 

Estrangement is reportedly on the rise in Western societ...


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