Follow Paleo Diabetic, filter it, and define how you want to receive the news (via Email, RSS, Telegram, WhatsApp etc.) https://follow.it/paleo-diabetic Wed, 27 Sep 2023 04:32:48 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62LIwkeFVm1IB1yOSYGFl6uu A man with an empty stomach has one problem, but a man with a full stomach has a hundred. -Anonymouse]]> Fri, 01 Sep 2023 14:00:00 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62LIwkeFVm1IB1yOSYGFl6uu https://api.follow.it/track-rss-story-click/v3/huGgpa5v62I4zuZoFAigas4HQhe4ZUzd If you’re totally sold on the paleo diet, be aware that the scientific article at hand doesn’t even mention it. Proper diet undoubtedly promotes healthier aging and longevity. But what’s the right diet? A meta-analysis diet studies proposes an answer. … Continue reading →]]> Wed, 16 Aug 2023 02:03:01 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62I4zuZoFAigas4HQhe4ZUzd https://api.follow.it/track-rss-story-click/v3/huGgpa5v62LeV-HZs2fKKUGT5aWO9DEx Introduction Topics Arizona is blessed with thousands of miles of beautiful trails. Most hikers complete their treks without injuries or other adverse events. However, you can get into serious trouble—even life-threatening—if you don’t know what you’re doing. The most common … Continue reading →]]> Sat, 01 Jul 2023 23:20:11 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62LeV-HZs2fKKUGT5aWO9DEx https://api.follow.it/track-rss-story-click/v3/huGgpa5v62KShaKRfRXknu4sICfMfkNm From Peggy at Buttoni’s Low-Carb Recipes: If you think you don’t like cabbage (like my husband) you have GOT to try this recipe!  You’ll swear you are not eating cabbage!!  No cabbage odor or strong taste whatsoever to this dish!  It is … Continue reading →]]> Sat, 01 Jul 2023 03:01:39 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62KShaKRfRXknu4sICfMfkNm https://api.follow.it/track-rss-story-click/v3/huGgpa5v62JoaWEJEPKKXheIF_fEM9tn If so, it may well be because of your genes according to an article at SBS.com. Particular genes determine whether you can detect a bitter chemical (called PTC) in broccoli and other brassicas like cauliflower and brussels sprouts. “On average, … Continue reading →]]> Fri, 23 Jun 2023 20:57:14 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62JoaWEJEPKKXheIF_fEM9tn https://api.follow.it/track-rss-story-click/v3/huGgpa5v62JFdonA5yeiFTHgrmwRGUK6 I found a review article at Animal Frontiers that makes the argument in favor of meat consumption. The authors admit little focus on the downsides of eating meat. I’ve been cutting back on my meat consumption out of sympathy for … Continue reading →]]> Tue, 20 Jun 2023 20:05:25 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62JFdonA5yeiFTHgrmwRGUK6 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62KcslRE28xi4nKSkciKEY1s …in Muslim Iranian women, according to an article at Journal of Nutrition and Metabolism. There’s a lot going on in this study. I didn’t understand some of the statistics. Click the link above for full details. Here’s the abstract: Background … Continue reading →]]> Mon, 12 Jun 2023 16:00:00 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62KcslRE28xi4nKSkciKEY1s https://api.follow.it/track-rss-story-click/v3/huGgpa5v62KCF-5hC7efeH1d0VB8z-7c “Macronutrients” in diet refers to the percentage of calories derived from protein, carbohydrate, and fat. Some proponents of the paleo diet say that its health benefits stem from the macronutrient profile, such as lower carbs and higher protein than is … Continue reading →]]> Fri, 09 Jun 2023 16:10:48 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62KCF-5hC7efeH1d0VB8z-7c https://api.follow.it/track-rss-story-click/v3/huGgpa5v62Jvf3mGrXKAwO4DA87rvhPr A couple of Dr Singhs in Kansas authored a review article on the paleo diet in January 2023. You can read it for free in the journal Cureus (cute name, huh). I didn’t learn anything new since the most recent … Continue reading →]]> Wed, 07 Jun 2023 17:55:31 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62Jvf3mGrXKAwO4DA87rvhPr https://api.follow.it/track-rss-story-click/v3/huGgpa5v62LweYoJVhsJ_AaB2UxGNFpJ Dr. Howard J. Luks is an orthopedist who published a reasonable and fairly comprehensive article on knee osteoarthritis management. Thankfully, knee replacement surgery is a last resort for this surgeon. He discusses exercise, tai chi, diet, yoga, knee injections, NSAIDs, … Continue reading →]]> Thu, 01 Jun 2023 16:00:00 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62LweYoJVhsJ_AaB2UxGNFpJ https://api.follow.it/track-rss-story-click/v3/huGgpa5v62Ka_dtlOPPk_kTXPGaG87AR The study was done in women in France. From the abstract: Methods: 65,574 women from the Etude Epidémiologique auprès de femmes de la Mutuelle Générale de l’Education Nationale (E3N) cohort were followed from 1993 to 2014. Incident BC cases were identified … Continue reading →]]> Sun, 28 May 2023 22:11:48 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62Ka_dtlOPPk_kTXPGaG87AR https://api.follow.it/track-rss-story-click/v3/huGgpa5v62JM-FQtE3zqlHtuT6pSmY81 From Diabetes Daily: Metformin is the world’s most-prescribed diabetes drug. For a generation, most Americans with newly diagnosed type 2 diabetes have been prescribed metformin as their first medication. But now metformin’s reign as the universally acknowledged “first-line” treatment for type 2 … Continue reading →]]> Thu, 25 May 2023 11:29:52 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62JM-FQtE3zqlHtuT6pSmY81 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62Lovjo7qxmLgi3FFO_xyF25 Colorado researchers theorize that fructose metabolism may be the driving force behind Alzheimer Disease pathology. Diets high in sugar and high glycemic index carbohydrates would exacerbate the problem. Salt may also play a role. Fructose is a simple sugar (a … Continue reading →]]> Sat, 20 May 2023 17:03:33 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62Lovjo7qxmLgi3FFO_xyF25 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62Lauw3ludG5-t3hDS9njgCr From DailyMail: Last year, more than 10,000 people in Canada – astonishingly that’s over three percent of all deaths there – ended their lives via euthanasia, an increase of a third on the previous year. And it’s likely to keep … Continue reading →]]> Tue, 18 Apr 2023 16:00:00 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62Lauw3ludG5-t3hDS9njgCr https://api.follow.it/track-rss-story-click/v3/huGgpa5v62LqpDGKtBjzFETXPGaG87AR In November, 2022, the FDA approved the first drug that can delay onset of type 1 diabetes. Type 1 is the kind that requires insulin therapy to sustain life. The FDA press release won’t make much sense unless you know … Continue reading →]]> Tue, 04 Apr 2023 16:00:00 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62LqpDGKtBjzFETXPGaG87AR https://api.follow.it/track-rss-story-click/v3/huGgpa5v62L28q4zO4A98uifqJurszLU Semaglutide is an injectable drug for diabetes in the class called GLP-1 analogues. Click for my overview of the class. Semaglutide is sold in the U.S. as brand name Ozempic. Folks with diabetes taking Ozempic found that it promoted fat … Continue reading →]]> Mon, 06 Mar 2023 16:30:00 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62L28q4zO4A98uifqJurszLU https://api.follow.it/track-rss-story-click/v3/huGgpa5v62J4G8NqGO-jeQC0qH-r7xlT But the evidence is weak. From the Journal of the American Nutrition Association: Abstract The aim of this systematic review was to examine the characteristics of Paleolithic diet (PD) interventions designed for adult patients with autoimmune thyroid disease (AITD) in … Continue reading →]]> Mon, 13 Feb 2023 16:00:00 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62J4G8NqGO-jeQC0qH-r7xlT https://api.follow.it/track-rss-story-click/v3/huGgpa5v62KhuddW7PzlCe9WSSr4-0sP From NPR: The average life expectancy for Americans shortened by over seven months [in 2021], according to new data from the Centers for Disease Control and Prevention. That decrease follows an already big decline of 1.8 years in 2020. As a result, the expected … Continue reading →]]> Fri, 10 Feb 2023 16:30:00 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62KhuddW7PzlCe9WSSr4-0sP https://api.follow.it/track-rss-story-click/v3/huGgpa5v62JadQ161027XnMq2h3ehXEp I’ve written previously about how Paul Ingraham helped cure my patello-femoral pain syndrome. More recently, Paul looked into hiccup cures because his father had an intractable case. What finally worked for dad? Breathing into a plastic bag. Boosting blood CO2 … Continue reading →]]> Sat, 04 Feb 2023 16:00:00 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62JadQ161027XnMq2h3ehXEp https://api.follow.it/track-rss-story-click/v3/huGgpa5v62L8amUbSPxlRnKSkciKEY1s I just spent an hour laughing at Leanne Morgan videos at YouTube. Her humor is not for young people, but instead for women over 40 who have children. I love her accent. Steve Parker, M.D.]]> Sat, 24 Dec 2022 16:00:00 +0200 https://api.follow.it/track-rss-story-click/v3/huGgpa5v62L8amUbSPxlRnKSkciKEY1s