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What if the very reliability that built your success is the same thing burning you out?
Dave addresses a common dilemma for high-achieving adults, leaders, and entrepreneurs with ADHD. Being the reliable person who always delivers, but at the cost of personal energy, priorities, and peace of mind.
While relying on urgency and effort can produce results, it is of...
How can shifting your physical movement and regulating your nervous system unlock greater focus, emotional calm, and clarity for busy professionals with ADHD?
In this episode of Overcoming Distractions-Thriving with Adult ADHD, Dave welcomes Beverly Atkins, founder of Posture, a mobile app featuring guided somatic audio lessons based on the Feldenkrais Method....
What if the problem isn't that you need to manage your time better. Maybe you're consistently asking yourself to operate beyond your actual capacity?
For busy professionals, business owners and entrepreneurs with adult ADHD, it's easy to confuse capability with capacity. You may be capable of taking on another client, meeting another deadline or squeezing one more resp...
How can a late-in-life ADHD diagnosis reshape our understanding of executive leadership and personal success?
In this episode of Overcoming Distractions, Dave interviews Carlos Gutierrez, author of Sheer Will: Learning to Lead When There Is No Path. Gutierrez, the 35th U.S. Secretary of Commerce and former CEO of the Kellogg Company, shares his journe...
What if everything doesn't actually need your attention right now…but your ADHD brain is making it feel that way?
If you are a business owner with ADHD, busy executive or leader, the challenge isn't knowing how to prioritize; it's that your brain experiences almost everything as urgent simultaneously. In this episode, Dave will explore why immediate demands hi...