Omega Institute

Cat Rasid Barbara Thu, 07/09/2026 - 14:06 https://heartsongyoga.com/our-teachers

Cat Rasid has been practicing yoga since 1999. Inspired by the Kripalu tradition, she completed her 500-hour Advanced Level training with Beryl Bender’s The Hard & The Soft Y...

Sheila Magalhaes Barbara Thu, 07/09/2026 - 13:33 https://heartsongyoga.com/our-teachers

Sheila Magalhaes is the owner of Heartsong Yoga and a seasoned yoga instructor with extensive training and experience. She completed her first Kripalu certification in 199...

For Members July 2026 Vonn Wed, 07/01/2026 - 13:24 Access all of your Member Benefits here. You'll find your monthly practice prompts, a list of your member benefits, horoscopes, delicious healthy recipes, Omega updates, and special features to support you 24/7. Questions? Please contact us at [email protected] or 845-266-4444. Mindful Mondays Online Practice for...

Analog Wellness Workshops & Retreats: Slow Down, Reconnect & Be Present Vonn Thu, 06/25/2026 - 13:32 Featured Image hide visible Upcoming Workshops

Step away from constant connectivity and rediscover the restorative power of slowing down. Omega’s Analog Wellness workshops invite you to unplug from distraction, reconnec...

Omega Expands Its Commitment to the Arts through Residencies, Exhibits, and Campus Installations Chrissa Thu, 06/25/2026 - 12:02 As Arts Week Returns June 28–July 3 New Philanthropic Support Helps Advance Omega's Vision for the Arts

RHINEBECK, NY – For nearly five decades, the nonprofit