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As a nutritionist who grew up between Greece and the United States and spent summers in a small mountain village in the Peloponnese where my family has cultivated olive trees for four generations, I can tell you from both first-hand experience and professional training that they are one of the most healthiest foods you can...
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Crispy asparagus with feta and almonds roasted until caramelized and crisp. A delicious Mediterranean-style side dish. It’s quick to prepare, full of flavor, and works as a side but also as a main course. Asparagus is one of my favorite vegetables. Most people don’t associate it with Mediterranean cuisine, but it is in fact pretty...
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