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When my daughter was in high school, we fired her therapist.

Not because therapy doesn't work. Not because she didn't need help. But because the therapist insisted on something that was deeply counterproductive—an obsessive focus on the negative.

Every session circled the same drain. What was wrong. What hurt. What wasn't working. Week after week.

And guess ...

I didn't expect a seaside fortress in a sleepy Portuguese surf town to hit this hard.

Peniche is postcard perfect—wind, waves, seafood, and sunburns. But perched above the Atlantic sits the Fortaleza de Peniche, once a political prison during Portugal's decades-long Estado Novo dictatorship. Today, it houses the