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SHOW NOTES | TIMESTAMPS
1:00 – Recap/Feedback from last week’s show
3:55 – Preview of this week’s show
8:15 – Joe shares a quick overview of the main projects he’s currently working on
13:15 – “A Day In Joe’s Life” begins..
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SHOW NOTES | TIMESTAMPS
1:30 – MuscleUpDecember supplement sale announcement!
6:00 – Dr. Allan Bacon joins the show | Podcast officiall...
SHOW NOTES | TIMESTAMPS
2:25 – Joe shares all the things he’s most thankful for this year
29:40 – Introducing the world to Coach CARTright!
35:05 – 15 years in the making… The backstory behind “Coach CARTright”
The post href="https://www.defrancostraining.com/introducing-the-wor...
SHOW NOTES | TIMESTAMPS
1:15 – Update on George D’s shoulder replacement surgery
7:20 – NEW MERCH announcement!
13:35 – Joe introduces today’s sponsor – href="https...
