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Official Website of Joe DeFranco & DeFranco’s Gym!

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Message History

SHOW NOTES | TIMESTAMPS

1:00 – Recap/Feedback from last week’s show

3:55 – Preview of this week’s show

8:15 – Joe shares a quick overview of the main projects he’s currently working on

13:15“A Day In Joe’s Life” begins..

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SHOW NOTES | TIMESTAMPS

1:30 – MuscleUpDecember supplement sale announcement!

6:00 – Dr. Allan Bacon joins the show | Podcast officiall...

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SHOW NOTES | TIMESTAMPS

2:25 – Joe shares all the things he’s most thankful for this year

29:40 – Introducing the world to Coach CARTright!

35:05 – 15 years in the making… The backstory behind “Coach CARTright”

The post href="https://www.defrancostraining.com/introducing-the-wor...

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SHOW NOTES | TIMESTAMPS

1:15 – Update on George D’s shoulder replacement surgery

7:20NEW MERCH announcement!

13:35 – Joe introduces today’s sponsor – href="https...

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SHOW NOTES |TIMESTAMPS

0:05 – Joe introduces today’s sponsor – Manukora Honey

2:30</strong...

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