This article is derived from the session “Ketones As A Path For Metabolic Health” presented by Dr. Csilla Ari D’Agostino, Neuroscientist | Researcher | Founder of Audacious Nutrition, at the ObesityHelp 2025 National Conference, where she discussed how ketones may support appetite control, brain energy, and obesity-related metabolic health safely and effectively. What ...

For 300 calories, this Crockpot Chicken Parmesan can help you stick to your weight loss plan and is perfect for meal prep! Cook once, eat for 4 days! Simple Ingredients for Chicken Parmesan How to make Chicken Parmesan This delicious, juicy crockpot chicken parmesan comes together in 4 simple steps! So easy, anybody could throw

This article is derived from the session “Preserving Muscle Mass During GLP-1 Therapy: Nutrition and Integrative Approaches” presented by Dr. Jaclyn Leong, Medical Director of the UCI Health Weight Management Program, at the ObesityHelp 2025 National Conference, where she discussed evidence-based nutrition, resistance training, and integrative strategies to support lean body mas...

The best salsa verde turkey tacos are made with store-bought green salsa and ready in just 15 minutes. Serve this amazing taco meat as tacos, quesadillas, burritos, or taco bowls! Salsa Verde Turkey Tacos Recipe by: Kristen McCaffrey of Slender KitchenPrep Time: 5 minutes; Cook Time: 15 minutes; Total Time: 20 minutesMakes 4 servings Ingredients Directions

This article is derived from the session “Preserving Muscle Mass During GLP-1 Therapy: Nutrition and Integrative Approaches” presented by Dr. Jaclyn Leong, Medical Director of the UCI Health Weight Management Program, at the ObesityHelp 2025 National Conference, where she discussed evidence-based nutrition, resistance training, and integrative strategies to support lean body mas...