ObesityHelp

Proactive Decision-Making: One of my favorite scriptures reads, “Let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one” (Matthew 5:37). Wow! No matter what your spiritual beliefs are, there is no denying that this Bible verse packs a powerful punch! Honesty and straightforwardness build integrity

This Bariatric Chicken Salad Recipe is simple to make and will be your summer time favorite! It’s the time of the summer when I start moving towards meals that don’t need to be cooked. I mean, ya know what I mean?? More meals that are served cold. Or in a slow cooker. Or on a

This article "Understanding Obesity and Food Addiction Through a Compassionate Lens" is adapted from the session “A Patient Perspective on Food Addiction and Obesity,” presented by Certified Health Coach Amy Eiges, at the ObesityHelp 2025 National Conference. In this session, Amy shared her powerful journey through decades of failed diets, shame, and stigma to finally

This salmon salad is creamy, crunchy, and bursting with dill pickle flavor. It's light yet satisfying, packed with protein, and comes together in minutes. No cooking required! If you love dill pickles and need a quick, protein-packed lunch, this salmon salad is the way to go! It's everything you love about a classic salmon salad,

This article "Planning Bariatric Reconstruction Surgery: What Patients Should Know" is adapted from the session “Beyond Aesthetics – The Functional Outcomes,” presented by Dr.  Munish Batra, a board-certified plastic surgeon, at the ObesityHelp 2025 National Conference. In this session, Dr. Batra highlighted the often-overlooked functional and restorative benefits of body c...