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NYC Psychotherapy Blog: Josephine Ferraro, LCSW: NYC Psychotherapist: Therapy, EMDR, Hypnosis, SE

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Relationships: How Does Avoidance Push Ambivalence Underground?
Avoidance drives ambivalence underground by forcing intense internal conflicts into unconscious states of denial and behavioral withdrawal (see my article: Changing Maladaptive Behavior That Don't Work For You: Avoidance).

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How Does the "Hero's Journey" Help You to Cope With Big Changes in Your Life?
Joseph Campbell and The Power of MythEver since I first became aware of Joseph Campbell's work while watching the PBS series, "Joseph Campbell and the Power of Myth" in 1988, I have been an admirer of his work, especially his book, The Hero With a Thousand Faces, and how his concepts can be used to cope with personal change.

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Overcoming Self Sabotaging Behavior in Your Relationship
Becoming aware of self sabotaging behavior in a relationship can help you to break destructive patterns that create problems for you and your partner (see my article: Overcoming Recurring Patterns of Self Sabotaging Behavior)....

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Overcoming Recurring Patterns of Self Sabotaging Behavior
Becoming aware of your recurring self sabotaging behavior requires a willingness to explore your patterns with self compassion.
What is Self Sabotaging Behavior?Self sabotaging behavior often begins with unconsciou...

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Coping With the In-Between State of Change
The in-between state of change can be challenging because you are between an old reality that has ended and a new reality that hasn't developed yet (see my article: Navigating Life's Transitions).

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