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Title of Nutrition Solutions: "Nutrition Solutions - creative communications for health and wellness"

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Print Chickpea Orzo Salad This isn't your ordinary orzo salad! It uses orzo made from chickpea flour which has 3 times more fibre and over 1.5 times more protein than regular orzo. Give it a try! Course Dinner, LunchCu...

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Interested in lowering your blood cholesterol levels? Research from the University of Toronto found that eating beans can help!

Background 

This was a meta-analysis study, meaning that it reviewed the results of many other published studies to come up with one overall conclusion. The meta-analysis looked at 38 studies involving a total of 2,095 adults aged 26 to...


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