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Nutrition Insight

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International researchers have mapped infant gut bacteria into an atlas, revealing opportunities for creating new, tailored probiotics. The global atlas includes diverse strains of over 4,000 bacterial genomes from 48 countries, some of which are not found in commercial probiotics. 

The authors point out that current probiotic strains on the market come from outdat...


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A Canadian study has linked binge drinking at age 50 and above to an increased mortality risk of 23% compared to the participants who did not binge drink in the year before. 

The study followed 129,000 adults aged 50 and above for up to 12 years and found an increased mortality risk with binge drinking frequency. This was after accounting for health status, mental ...


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Nuritas will feature its fava-bean peptide PeptiStrong in a drinkable yogurt at the upcoming Natural Products Expo West 2026 trade show (Mar 3–6) in Anaheim, California, US. The ingredient is backed by three clinical studies supporting improvements in muscle strength, energy, and recovery. 

Visitors can sample the prototype at the show and test their grip strength,...


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Adding red raspberries to a meal may help support both metabolic and brain health along the aging process, according to new dietary research. The study found that the addition regulated post-meal blood sugar spikes and boosted cognitive performance within hours. 

Researchers attribute these effects to raspberries’ rich polyphenol content. These plant compounds are ...


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A recent scientific review spotlights the heart-healthy benefits of pecans, based on an extensive body of research of more than 20 years. Led by researchers at the Illinois Institute of Technology, US, the paper gathers evidence that the nuts support cardiovascular functions by regulating blood lipid levels and promoting satiety without irregular weight gain.


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