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#WhatYouEatMatters What you eat matters, not just on Monday but every day. Food can either feed your symptoms, or fuel your recovery, your energy, your thinking, and your sleep. Part of my job is to help you make the connection between what you eat and your symptoms. It is like connecting the dots…and…
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6 weeks post hip replacement surgery update…. Yes, it is slower than it was 12 years ago but only by a week.Today, a lot of that ache that was there has subsided. If it were not for the anti-inflammatory plan, this would be even longer of a recovery! Probably 3 weeks later, not 1.…
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Do you think about food to the point that it is food noise? Food noise is a thing! But it doesn’t have to be noise or a nagging irritation. It doesn’t have to be something you need to control or gain control over – it is about uncovering and working through the real emotional issue…
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