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Nutrition Consultants

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Cauliflower & Pomegranate Tabouli

200g cauliflower
2 Lebanese cucumbers cut into small pieces
3 Spring onions – sliced finely
1 Tbsp chopped mint
1 Tbsp chopped flat-leaf parsley
1 Tbsp pomegranate

Dr...

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Cucumber and Pimento Salad

Makes 2 cups
1 telegraph cucumber – quartered, seeded and diced
½ Cup whole mild peppadew, drained
1 cup coriander – roughly torn
DRESSING
1 tsp sweet chilli sauce

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Chargrilled Asparagus with Salsa  

Makes 2 cups

2 bunches asparagus

SALSA

1 small red onion – finely chopped
1 red or yellow capsicum – cut...

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Broccoli Salad with Yoghurt Wasabi Dressing

Makes 2 Cups

1 head of broccoli
1 cup low fat unsweetened plain yoghurt
¼ tsp Wasabi paste
½ tsp brown sugar
¼ tsp salt
2 Tbsp fresh coriander – chopped

...

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Nam Jim with Vegetable Medley

1 Cup cauliflower florets
1 Cup Brussels sprouts (quartered)
1/2 Cup green beans – sliced
1/2/ Cup coriander leaves
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