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You built something your family never had. So why does it feel like guilt instead of pride? That is first gen wealth guilt, and it messes with your money, your identity, and your mental health in ways nobody warns you about.

In this roundtable I sat down with four badass women who live this every day. Kristina Hall, Ashley Quamme, Tessa Santarpia, and Rachel Dunc...


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The world keeps throwing haymakers. Tariffs, wars, student loans, businesses folding, another headline you did not ask for. And what do most of us do? We freeze. This is financial anxiety, and it is quietly wrecking your money and your mental health.

In Part 2 of this roundtable, I sat down with four people who actually understand what is happening in your nervou...


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Most of us already know what we're supposed to do with our money. That's not the problem. The problem is the story we tell ourselves the second we fall short of it. You get behind on a bill. You make a call you regret. And your brain doesn't say "you made a mistake." It says "you ARE a mistake." That's shame. And it spirals.

In this NoBS Wealth® Roundtable, I sat...


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Father's Day is over. The weight isn't. Every father you know just spent the weekend smiling for photos, opening cards, flipping burgers, and quietly carrying the same loop in his head. Am I doing enough? Am I providing enough? Is the business gonna make it through the summer? Are my kids gonna grow up and resent me? That static doesn't turn off because we put on a clean shir...


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Welcome to the very first NoBS Wealth® Roundtable, and we came out swinging. No softball intro topic. We went straight at the thing most people will never say out loud: the shame, the guilt, and the freeze that show up every time money gets hard. I brought four people who actually live in this work every day. Ashley Quamme and Rachel Duncan, both financial therapists. ...


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