I have a love/hate relationship with social media.

It’s true, many Wikipedia sites will say I am not a millennial. I was born in January of 1997–just a few weeks late, according to some fancy research centers. I, however, identify as a millennial–always have, always will. The other ironic part about this is ...

I'll never forget the first time I realized something was seriously off. It was mid-November, and I was sitting in my apartment at 4:30 PM, staring at the window as the sun was already setting. I hadn't moved from my couch in hours. My dog, Luna, was literally bringing me her leash, dropping it at my feet, then staring at me with those pleading eyes. And I just... couldn't. T...

This post discusses suicidal thoughts and an attempt. Please read with care. If you are struggling, you are not alone—help is out there.
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Ever since I gave birth, I was dealing with postpartum depression and anxiety. At first, it was mostly exhaustion, sadness, and fear that I wasn’t doing enough for my baby. But as almost a year went by, the thoughts shifted. I starte...