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Why human connection requires friction, empathy, and accountability. I have real concerns about AI, and one of my biggest is what happens when we start treating it like a person—especially a friend. My guest, Sarah Baldeo, is a neuroscientist and the author of 100 Ways to Future Proof Your Brain in the Age of AI. […]
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How to encourage connection and new friendships without forcing it. I’ve spoken before on Dear Nina about neurodiversity and friendship with several fantastic guests, but I wanted to have a conversation that could speak both to parents raising neurodivergent kids and to neurodivergent adults navigating friendship themselves. Caroline Maguire is an internationally recognized e...
Harlan Cohen on friendship, social courage, and finding places where you belong. Harlan Cohen on friendship, social courage, and finding places where you belong. Finding friendship—at any stage of life—requires the risk of hearing “no.” And that “no” rarely comes directly. That’s one of the ideas I dig into with Harlan Cohen, a New York […]
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Friend groups, exclusion, conflict, and the patterns we don’t always outgrow Some friendship habits start much earlier than we realize. The way we react to being left out, how much security we get from being part of a group, whether we avoid conflict, and even how willing we are to be vulnerable with friends can […]
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Socializing sober, changing connections, and the friendships that remain Alcohol is so woven into social life that choosing not to drink can change how you spend time with friends, which invitations come your way, and what you begin to notice about the way you connect. My guest, Suzanne Warye is the author of The Sober […]
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