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Site title: Therapy & Counseling in NJ | Institute for Personal Growth

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By Margie Nichols, Ph.D.

What ails women?  The short answer is – that elusive thing called desire.  The most common reason that women seek therapy for sexual problems is ‘lack of desire,’ which sometimes means – “the thought of sex with ANYONE leaves me cold” and other times means “the thought of having sex with him/her leaves...


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Eating disorder is quite common. It is known to affect 9% of the global population and 28.8 million Americans are likely to suffer from this in their lifetime. The condition itself is quite baffling at times, which makes it difficult to tell fact from fiction. Further, low levels of mental health literacy have added on to the misconceptions. This makes it quite difficult to i...


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Death is the most common experience of the human race. The COVID pandemic, especially taught us, ‘how little separates life from death.’ It throws everything off gear and takes a significant toll on physical and mental health. Apart from guilt, numbness and regret, grief is the most universal response to loss. There are 5 stages of grief according to the Kubler Ross model – D...


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Did you know that anxiety disorders are the most common mental health issues faced by children? Different kinds of anxiety affect younger people at different stages. It could be phobia or separation anxiety at younger ages, social anxiety at a later stage when peer relationships are important. Nearly one in three adolescents witness some kind of anxiety disorder by the age of...


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Beyond the regular “blues,” children often suffer from clinical depression. They tend to become unusually irritable, angry, or quiet, which disrupts their lives. Worldwide, 10%-20% of the children experience psychological disorders and depression is often called the “common cold” of mental illnesses. In fact, 3 in 4 children aged 3-17 with depression also suffer from anxiety ...


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