Click on the "Follow" button below and you'll get the latest news from Neurology & Sleep Centre via email, mobile or you can read them on your personal news page on this site.
You can unsubscribe anytime you want easily.
You can also choose the topics or keywords that you're interested in, so you receive only what you want.
Neurology & Sleep Centre title: Neurology & Sleep Centre
Is this your feed? Claim it!
Written by Gurleen and Reviewed by Dr. Manvir Bhatia, 13.04.2026
Headaches are among the most common health concerns affecting people of all ages. While stress, poor sleep, and medical conditions are often blamed, one powerful factor is frequently overlooked—your diet.
What you eat directly impacts your brain through changes in blood sugar...
Written by Gurleen, Reviewed by Dr. Manvir Bhatia-01/04/2026
Sleep and diet are deeply interconnected. The food you consume not only fuels your body but also influences your sleep quality, duration, and overall restfulness. Poor dietary habits can lead to sleep disturbances, while a balanced diet can promote deep, restorative sleep.
How ...
Written by Gurleen, Reviewed by Dr. Manvir Bhatia, Dated 23/03/2026.
Iron deficiency is one of the most common nutritional deficiencies in India, affecting children, women of reproductive age, pregnant women, and even men with poor dietary intake or chronic illnesses. Understanding iron from a nutritional lens helps in both prevention and effective treatment.
...Written by Gurleen, Reviewed by Dr. Manvir Bhatia, Dated 18/03/2026.
Magnesium is one of the most essential minerals required for the proper functioning of the human body. Often called the “relaxation mineral”, magnesium plays a vital role in maintaining muscle function, nerve signaling, heart rhythm, bone strength, and energy production. Despite its importance, mag...