Receive updates from Naturopathic treatment for menopause for free, starting right now.
We can deliver them by email, via your phone or you can read them from a personalised news page on follow.it.
This way you won't miss any new article from Naturopathic treatment for menopause. Unsubscribe at any time.
Site title: Naturopathic treatment for the symptoms of menopause.
Is this your feed? Claim it!
It’s that time of the year again! Celebrations abound, while the holidays can be joyful, for a woman experiencing hot flushes, this season might feel daunting, bringing moments of lowered self-confidence or even embarrassment.
Let’s change that. Today, I want to share some practical tips and tricks to help you not only survive this festive season but also feel confiden...
The holiday season often brings joyous celebrations, reunions, and travel. However, for those prone to night sweats, the combination of unfamiliar environments and disrupted routines can turn nights into a sweaty struggle. Whether it’s waking up drenched in the comfort of your own bed or navigating this challenge while traveling, preparation is key.
Night sweats, rangi...
The holiday season is a magical time filled with family gatherings, festive traditions, and endless to-do lists. But amidst the joy, it's easy to feel drained and overwhelmed. Maintaining your energy during this busy season doesn’t have to be a challenge. By focusing on simple lifestyle tweaks, you can enjoy the holidays without feeling exhausted. Here's how:
Why the Season Feels Heavier During Menopause — And How to Support Your Mental Wellbeing
For many women, the holiday season brings warmth, connection, celebration, and reflection. But for others, it arrives with a quiet heaviness, a mix of emotional overload, stress, grief, and unmet expectat...
Many women are surprised to learn that their cholesterol has risen during perimenopause or menopause, even when nothing has changed in their diet or lifestyle.
The conversation that follows is often focused on one number:
“Your LDL is high.”
But LDL cholestero...
