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We
were taught in high school that vaccines have saved millions of lives in
America and Europe. One of the greatest heroes of modern medicine is Louis
Pasteur, the creator of the “germ theory,” the ideological foundation
for vaccines. But the real history of vaccines, and the real story of Louis
Pasteur, is something quite different.
In his early career, Pasteur did bel...
Cilantro is a popular herb packed with flavor and versatility. It is widely used in dishes/recipes from the Mediterranean, Mexico, Asia, and India. Cilantro can be an ingredient in salsa, noodle dishes, curry, and guacamole. Some say salt and other spices are needed when this herb is included. The flavor of cilantro leaves has a citrus taste many enjoy. Besides its taste, cil...
Fasting has become one of the most talked-about trends in the health and fitness world. From intermittent fasting (IF) to prolonged fasts, many people are turning to these eating patterns in hopes of shedding pounds and improving health.
But is fasting really a magic maker for weight loss or just another passing fad?
Pros
One of the biggest advan...
Emotional eating isn’t just about food….it’s about feelings. The late-night ice cream binge or the bottomless bag of chips during a stressful day isn’t always driven by physical hunger. It’s often a response to emotional discomfort, a way to soothe, distract, or even punish us. But why do we turn to food when our hearts, not our stomachs, are aching?
Emotional eatin...
There is a saying that “If slaughterhouses had glass walls, we all would be vegetarians”. What will be presented in this article is what happens behind those windowless walls. One of two things will happen by the end of this article. One, you will feel sadness and make an attempt to change how and what you eat, or two, you will put it aside and continue doing what you have be...
