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Are you concerned about your breast health? Are you are estrogen dominant or have hormone imbalance? Do you want to stay proactive in breast cancer prevention? Are you looking to support breast cancer treatment with natural medicine?
This episode is for you, Ali Miller RD, discusses the hormone influence on breast tissue and breast cancer. She unpacks the thre...
How can I raise my ferritin levels? Should I worry about the estrogenic effects of Ashwaghanda? What the heck is going on with our beef? Are we all eating cell cultured dairy, eggs, and chicken?
In this September edition of Ask Me Anything, Ali Miller RD hits all your burning questions from whether or not you should supplement with iron for low ferritin, seeki...
Have you ever used herbs as medicine? Are you curious about how plants work in the body and the various ways that herbs can be consumed? In this episode of the Naturally Nourished Podcast, Ali Miller RD interviews Sajah Popham of Evolutionary Herbalism and Natura Sophia Spagyrics. Sajah shares his beautiful perspective on how herbs can cultivate whole person healing as he unp...
Are you feeling like you are losing your mind as you approach menopause, perimenopause, or even in postpartum? Stress, fatigue, emotional dysregulation, brain fog, forgetfulness, adult ADHD…all can be seen as levels of estrogen and progesterone decline in the body. Ali Miller RD, walks you through the symptoms of perimenopause, the role of estrogen receptors on the brain and ...