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Natural Running Center

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Website title: Natural Running Center – Learn, Evolve. Run!

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Rebuilding Muscle Mass with Strength & Power Training

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about medical conditions or health objectives. Authors: Nick (Wear Tested Gear Review) & Dr. Mark Cucuzzella (NRC) Table Of Co...

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Visceral Fat Reduction – Improve Your Healthspan

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about medical conditions or health objectives. Authors: Nick (WTGR) & Dr. Mark Cucuzzella (NRC) Too much visceral fat increase...

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Altra Mont Blanc Carbon Trail Shoe Review

Authors: Dr. Mark Cucuzzella (NRC) & Nick (Wear Tested Gear Review) Dr. Mark reviewed the SOAR x Altra Mont Blanc Carbon while Nick reviewed the SOAR x Altra trail running apparel. The Altra Mont Blanc Carbon is a standout trail running shoe that blends innovative design with practical functionality, particularly for runners with specific needs like mine....

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Why Minimal Shoes Make More Sense Than Super Shoes (Especially in the Long Run)

Authors: Dr. Mark Cucuzzella (NRC) & Nick (Wear Tested Gear Review) The content in this article should not be taken as medical advice. Please consult with your healthcare provider regarding your individual health needs. In a world obsessed with high-tech “super shoes” packed with carbon plates and thick foam, it’s worth asking: Are we running away from...

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Stronger at 80: How I Came Back from a Stroke with Strength, Spirit, and Steak
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