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Natural Eye Care Blog: News & Research on Vision

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Natural Eye Care Blog: News & Research on Vision: Natural Eye Care | Dry Eye, AMD, Cataract, Glaucoma, Dry Eyes, Floaters

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Microplastic Pollution in Your Water: Dangers, Detox, and Practical Prevention

Microplastics are a new, emerging contaminant that is becoming detrimental to aquatic environments on a global scale. Primary microplastics are manufactured directly for personal care use and cosmetic formulations. They are used for emulsion stabilization, viscosity regulation, skin conditioning, and the manufacture of synthetic clothing.


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How Do the New Dietary Guidelines for Americans 2025-2030 Compare to the Mediterranean Diet?

The US Department of Health and Human Services (HHS) released its long-awaited update to the nation’s dietary guidelines on January 7, 2026, promising a “historic reset” that puts real, minimally processed food back at the center of American nutrition policy 1. This move comes at a time w...


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Seasonal Light Changes and Vision

As the Earth orbits the Sun, the Sun’s angle changes the quality of light. How do the Spring, Summer, Winter, and Fall seasons of the year affect the eyes? Seasonal changes in light affect human vision by altering color perception. Yellow seems greener in the summer, and redder in the winter. In the fall and winter, lower sun angles increase glare and eye strain. This can aff...


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Can You Fight Macular Degeneration by Eating Right?

If you want to protect your eyesight as you age, the secret might be on your plate. Research shows that loading up on leafy greens, colorful veggies and fruits, fish, nuts, whole grains, and heart-healthy olive oil—think Mediterranean diet—can help shield your eyes from age-related macular degeneration (AMD). AMD is a leading cause of vision loss in adults over 50. These food...


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Molecular Hydrogen (H2) Benefits for Vision and Overall Health

Hydrogen (H2)

Molecular hydrogen (H2) is a colorless, odorless, and tasteless non-toxic gas. H2 can alleviate oxidative damage by efficiently removing surplus reactive oxygen species (ROS),1 2, a high...


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