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Narcissistic behaviour can be confusing, hurtful and difficult to make sense of. Particularly when you’re dealing with someone who seems to twist everything around, or make you question your own reality.

Understanding the terminology associated with narcissism can help you recognise unhealthy patterns, make sense of your experiences, and understand the tactics used ...


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Have you ever wondered why you feel exhausted after dealing with a narcissist? You might feel like you’ve run a marathon, even though you’ve done nothing physically demanding.

Living with someone who constantly criticises, manipulates, and creates ...


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As many of you know, I’m a clinical hypnotherapist. So I find it fascinating how some of the techniques used in hypnosis can also appear in narcissistic relationships.

Hypnosis isn’t simply someone sitting in a chair with their eyes closed while they’re told what to do. It involv...


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