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Site title: NAMI Wisconsin - Support for Mental Health

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Mental Health App Privacy Risks: What You Should Know
Millions of people use mental health apps to track moods, journal emotions, manage anxiety, and support overall behavioral health. But a recent cybersecurity investigation suggests some popular mental health apps may not be adequately protecting user data. According to a March 2026 report by TechRadar, researchers identified more than 1,500 security vulnerabilities across severa...

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Laughter Brings Uplifting Social Benefits
apa.org WASHINGTON — When you make a small mistake that doesn’t harm anyone else—such as tripping over a curb or misremembering a name—people will like you more if you can laugh at yourself rather than act embarrassed, finds research published by the American Psychological Association. “Our findings suggest that people often overestimate how harshly others ...

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Support Black Women’s Mental Health with Uplifting Actions
By Holly Corbett | forbes.com Black women are the most highly educated and have the highest labor force participation rates proportionately in the United States. They are more likely to be the primary breadwinners for their families, helping the economy. Black women are more likely than other groups to be entrepreneurs, and are building media ...

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The Importance of Proper Diagnosis for Women with ADHD
The Importance of Proper Diagnosis for Women with ADHD By Iman Hafeez, Member of the NAMI Wisconsin Youth Advisory Council   When people hear that someone has ADHD, they might think of a young boy who is hyperactive and cannot pay attention in class. While this depiction can fit one mold of ADHD, it may ...

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Valentine’s Season is for Friends, Too
Valentine’s Season is for Friends, Too  By Shakti Iyer, Member of the NAMI Wisconsin Youth Advisory Council    With the month of February comes Valentine’s Day, a day marked for love and romance. From streaming and YouTube ads to fast food restaurants promos, romantic love is sold as the end goa...

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