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Follow Nadia's Healthy Kitchen: UK Health Blog - Nadia's Healthy Kitchen - Healthy Recipes UK

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This vibrant Halloumi and Pomegranate Salad brings together warm, chilli-honey glazed halloumi with a sweet-tart pop of fresh pomegranate seeds, juicy tomatoes, and crisp cucumbers. Tossed in a velvety pomegranate-almond dressing, it is the perfect example of how you can make a hearty salad that’s as delicious as it is satisfying.    Why I love [...]

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This tiramisu overnight oats tastes like a decadent dessert but functions as a nourishing, power-packed breakfast rich in protein, fibre, and antioxidants. It’s the ultimate prep-ahead meal that can easily be adjusted to your likes and dietary preferences.  Why I love making this tiramisu overnight oats: I'm a huge coffee fan - I absolutely love [...]

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This slow-simmered beef and bean stew is the ultimate low-maintenance, high-reward comfort food, heavily inspired by the traditional Iraqi Fasolia I grew up eating. While it asks for a patient three-hour simmer, the reward is a nutritional powerhouse packing 33g of protein and 8g of fibre per serving. It's the perfect, freezer-friendly meal prep to [...]

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This paneer korma is perfect for when you want something deeply comforting, rich, and flavourful. Something that feels like a treat, but you also want it to be healthy, packed with nutrients, and, most importantly, fast! While traditional kormas are famous for their slow-simmered complex nut pastes, there is a brilliant way to capture that [...]

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If you’re looking for a wholesome snack that satisfies your sweet tooth without the inevitable sugar crash, look no further than these oat and date cookies. By combining just three simple, whole-food ingredients you can create a delightfully chewy cookie that relies entirely on nature's caramel for its sweetness. No refined sugar required. Perfect for [...]

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