Myers Detox Podcast

Have you optimized your diet, dialed in your supplements, but you're still exhausted, foggy, and can't sleep? What if the missing piece isn't another protocol, but the fact that you're spending 93% of your life indoors?

In this episode, I sit down with Dr. John La Puma to unpack the science behind his new book, Indoor Epidemic. We get into why outdoor light is up to 50...

One of the biggest problems with healthcare isn't a lack of data, but the fact that none of it is connected. We have lab results, wearables, environmental exposures, sleep scores, and medical records scattered in different places. Yet we're often left without a clear picture of what all that information actually means for our health.

I sat down with Nasim Afsar to expl...

Are your hormones really the problem, or is your body missing the nutrients it needs to function properly? If you've accepted painful periods, PMS, mood swings, or low energy as "normal," this conversation may completely change the way you think about hormone health.

Joining me is Izzy Fischer, founder of DailyBasis, who shares the science behind cycle syncing nutriti...

What if the fatigue, poor sleep, and slow healing you've chalked up to "just getting older" actually trace back to one molecule you stopped making enough of at 40? Melatonin isn't just a sleep aid. It's your mitochondria's master antioxidant, and its levels fall off a cliff right when you need it most.

In today's episode, Dr. John Lieurance joins me to break down why t...

Could erectile dysfunction be a warning sign from your body rather than just a performance issue? Today I'm hosting Dr. Jordan Barber to uncover how sexual health is connected to pelvic floor dysfunction, nerve compression, trauma, toxins, hormones, and lifestyle choices.

Dr. Barber shares how his background in Chinese medicine and acupuncture has shaped his approach t...