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My OCD Coach Blog Articles: Reach Lifetime Recovery - All OCD Subsets

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Have you ever had a thought or doubt pop into your head about your partner or your relationship? And then, instead of just letting it go, your brain turns it into an urgent mission. You start analyzing every interaction, every feeling, every memory. You might spend hours Googling, reading Reddit threads, or constantly asking your friends or family for reassurance, just t...

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You’re with your partner, sitting there watching a romcom where the romance is palpable, and suddenly you notice you feel… nothing.

The warmth feels distant. The connection feels flat. It’s an empty, hollow feeling where love and joy used to be. And then, almost immediately, your brain—that sneaky little thing—jumps in...

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Have you ever noticed that as soon as you start to get a handle on one OCD obsession—like intrusive thoughts about your feelings for your partner or a worry about someone you care about dying—another one seems to pop up? Maybe you finally feel like you're getting somewhere with one topic, and suddenly your brain is fixated on something completely different...

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You’re sitting with your partner, the person you’ve been happy with, and you suddenly feel… nothing.

The connection that was there yesterday feels distant. The warmth has been replaced by a hollow, confusing numbness. And then, the panic sets in.

Your brain starts screaming, “This is it. This is proof it&rsqu...

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You’re with the person you love, and everything feels great. Then, out of nowhere, a thought pops into your head about their ex.

Suddenly, you’re not in the present moment anymore. You’re in a mental movie theater, replaying scenes from a past you were never a part of. Your brain starts firing off questions—“Did the...

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