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My Military Lifestyle

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Growing up as a latchkey kid, cooking was never something I learned through tradition. It was about necessity. I knew how to make enough to get by, but not the kind of meals tied to memories, stories, or family history. That part came later in life, and surprisingly, it came through military service. With every duty station, we started over. New routines. New neighborhoods. N...


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Have you ever done something nice for someone? Sometimes an expected gesture can make someone’s day. You may be surprised to know that there is a whole day dedicated to performing random acts of kindness. In fact in 1995, The Random Acts of Kindness Foundation...


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This blog is directed to the families of Veterans, specifically the benefits available for burial and funeral costs after the death of their spouse, parent, or other family member. All of this information, and more, is available at the VA website.


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The winter months can be long, cold and draining. During the spring and summer, you get plenty of exposure to the sunlight which is a great source of Vitamin D. However, once winter hits your sunny days are limited. There are some foods that can help raise your Vitamin D levels and they can be incorporated throughout the day during breakfast, lunch and dinner. 


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The start of a new year is the perfect time to reset routines and build healthier habits, but that doesn’t mean meals need to be complicated. Lean Cuisine® makes it easier to stay on track with balanced, satisfying options that...


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