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My Life Cookbook – low carb healthy everyday recipes.

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This low carb vanilla mint matcha smoothie is a healthy and an invigorating way to start your morning. Packed with nutritious ingredients like matcha green tea, creamy avocado and mixed greens. This delicious and nutritious drink gives you a healthy boost of energy to start your day with only 3.4g net carbs and 15g protein. You might […]

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This yogurt chicken marinade and air fryer recipe is a great way to make chicken for low carb meal prep. The yogurt tenderizes the meat and the seasonings adds lots of flavor. All you need to do is marinate overnight, air fry the chicken pieces and then freeze for for another day. You may also […]

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This roasted vegetable couscous salad is a delicious warm side dish or cold vegetarian salad. It uses pearl couscous and a variety of colorful veggies all tossed in a delicious lemon dressing. You can top it with feta cheese and toasted pine nuts or eat as is! A delicious and hearty meal in itself.  You […]

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This Thai spicy mixed nuts recipe makes a great high protein low carb snack. Only 5 ingredients and you can make these red curry spiced nuts in the slow cooker. They are spicy and so flavorful and best of all each ¼ cup serving is only 2.5 grams net carbs and 5.8 grams of protein. You […]

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If you have ham leftovers from the holidays or just bought one on sale, I have 17 keto leftover ham recipes for you. Be it breakfast, lunch or dinner, I have you covered. And I have a bonus easy low carb ham salad recipe too! You might also like these low carb holiday recipes! Many […]

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