When a heatwave hits, you’ll definitely want to eat something chilly. Frozen fruit is a versatile and nutritious option that both tastes delicious and can help cool you down.

Whether you’re looking to add more fruit to your diet, find refreshing summer treats, or simply want to make the most of your frozen fruit stash—here’s all you need to know about frozen fruit ...

Have a sweet tooth but trying to dodge the dreaded sugar crash? Same. Sure, I’m a dietitian—but I love dessert. And while those store-bought protein cookies might claim to pack the punch of a sirloin steak, they usually taste like disappo...

If your chicken sticks to the pan, your veggies steam instead of crisp, or your eggs come out a mess, the problem might not be your cooking skills—it might be your pan.

If you’re using MyFitnessPal’s meal planner

With warmer temperatures and sunny days here, it can only mean one thing: it’s potluck season. Whether it’s a holiday, family get-together, or block party—you’re bound to attend at least one potluck this summer.

With so many food options, many of which are homemade with unfamiliar ingredients, it can be tricky to pick what foods to eat and in what amounts, especia...

Ever wonder what to do when you fall off track? It happens to everyone. You had good intentions. Maybe you were meal prepping, tracking your food on MyFitnessPal, and finally feeling in a groove. Then life threw a curveball—a stressful week, a vacation, or just one of those days where nothing went according to plan. Now you’re feeling off track and wondering how to get back ...