MyFitnessPal Blog

8-Minute Lower Body Warm-Up

Fri, 15 Jan 2021 17:00:30 GMT

Easy, at-home warm-up exercises to elevate your heart rate and activate legs and hips. Tack it on before a run or strength session.

The post 8-Minute Lower Body Warm-Up appeared first on Under Armour.

Sheet Pan Roasted Pork, Butternut Squash & Kale

Thu, 14 Jan 2021 19:00:57 GMT

Easy one-pan dinner for the win. This complete meal is packed with big flavor and nutrition, even with just 5 simple ingredients (plus salt + pepper).

The post Sheet Pan Roasted Pork, Butternut Squash & Kale appeared first on Under Armour.

"Change Starts Here”

Mon, 11 Jan 2021 19:00:04 GMT

Every minute, the MyFitnessPal community logs thousands and thousands of meals & workouts.

The post “Change Starts Here” appeared first on Under Armour.

5-Minute Walking Warmup

Fri, 08 Jan 2021 22:00:30 GMT

Shoes off! Reduce strain and stiffness in your feet and legs with this walking warmup from pro runner Michelle Howell.

The post 5-Minute Walking Warmup appeared first on Under Armour.

Shrimp and Broccoli Fried "Rice”

Thu, 07 Jan 2021 19:00:55 GMT

This healthy stir-fry subs in riced broccoli for a fast, flavorful, low-carb dish that’s high in protein & fiber. Try it with a fried egg!

The post Shrimp and Broccoli Fried “Rice” appeared first on Under Armour.

Egg White Quinoa Bowl With Veggies

Thu, 31 Dec 2020 20:00:48 GMT

This tasty and filling grain bowl is full of lean protein, vegetables & fiber. Great for make-ahead breakfast or even lunch or dinner!

The post Egg White Quinoa Bowl With Veggies appeared first on Under Armour.

5-Minute Running Warmup

Wed, 30 Dec 2020 21:00:54 GMT

Take five before your next run to warm up with pro runner Edose Ibadin’s fast and effective dynamic stretching exercises.

The post 5-Minute Running Warmup appeared first on Under Armour.

"So Much to Gain”

Tue, 22 Dec 2020 22:00:04 GMT

When it comes to your health and fitness journey, it’s not just about what you lose. It’s also about what you gain.

The post “So Much to Gain” appeared first on Under Armour.

Log Meals Like Magic With Meal Scan

Mon, 07 Dec 2020 17:00:08 GMT

MyFitnessPal is always looking to create innovative features that make reaching your health and fitness goals easier. With Meal Scan, you can track your nutrition and calories without spending so much time searching for foods. Get it now with a MyFitnessPal Premium membership.

SCAN MEALS WITH YOUR PHONE’S CAMERA

Point your camera and Meal Scan returns real-time suggestions for each food it sees. Tap to add items directly to your diary. Log a single food or a whole meal!

FIND THE RIGHT FOODS FASTER

No more typing to search for each individual food. Meal Scan uses a visual food recognition system to give reliable results in seconds.

TRACK FOOD MORE CONSISTENTLY

Meal Scan is so simple, you’ll want to use it every day. Good thing, since tracking what you eat is the best way to reach your goals.

Get the MyFitnessPal app and go Premium for access to Meal Scan—plus exclusive features like Meal Plans, Workout Plans, Workout Routines, and more.

The post Log Meals Like Magic With Meal Scan appeared first on Under Armour.