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When you want to avoid carbs and still have a sandwich, make cloud bread. These eggy puffs stand in for a bagel in a bagel-and-lox style sandwich, so you can skip wheat, gluten and carbs while enjoying a classic.
Active time: 20 minutes | Total time: 50 minutes.
Ingredients
2 large ...While this frittata can be made with any of your favorite vegetables, when spring comes, asparagus is an obvious choice. The spears are shown off to beautiful effect in this easy breakfast frittata that’s a good protein source and is low in calories.
Active time: 15 minutes | Total time: 50 minutes
Asparagus, Scallion and Red Pepper FrittataThis recipe is an ideal dinner for a busy weeknight because it uses minimal ingredients and can be on the table in 30 minutes. If you have leftovers, it’s also a filling lunch with enough protein to keep you energized all afternoon. For the best grill marks, make sure your grate is extra-clean and your steak is completely dry when it hits the grill.
Active time:...
This family-friendly dish is based on the salads you might find at a barbecue restaurant, including shredded meat, crunchy vegetables and a tangy ranch-style dressing. Convenient rotisserie chicken is shredded and tossed with chili powder, brown sugar and smoked paprika to give the meal a little barbecue flair.
Add an avocado or some black beans to the salad to...
These crowd-pleasing snacks are a great last-minute appetizer for those on the keto track. If you love spicy food, leave the white inner rib and a few of the seeds in the jalapeño peppers for a greater kick.
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