MyFitnessPal Blog

Air fryers have earned a permanent spot on many kitchen counters in recent years—and for good reason. They can help turn simple ingredients into fast, satisfying meals with the crisp texture, shorter cook times and less fat than other cooking methods. That does not mean it is a magic appliance. The healthiest outcome still depends on what you cook, how you cook it, and how m...

Cooking a whole chicken doesn’t have to be an intimidating task. In fact, it only requires 10 ingredients and takes less than 30 minutes thanks to a pressure cooker. For an even juicier bird, set it on a wire trivet so the skin gets extra crispy. You’ll have a flavorful, protein-packed dish to feed the whole family dinner in no time.

Active time: 15 minutes |

This brisket recipe uses an Instant Pot to make a fork-tender roast with minimal fuss. The braising liquid of beer, smoked paprika and smoky chipotle peppers gives the dish a zesty, Southwestern flavor. Serve with mashed sweet potatoes and an avocado salad. You’ll have extra sauce; save it to use later as a base for the best chili ever.

Active time: 20 minutes |...

Farro is a dietitian-approved grain to cook with because of its delicious nutty flavor and impressive fiber and protein content (1). Semi-pearled farro is easy to find at grocery stores and is the star of this whole-grain risotto-like Instant Pot dish. Fresh peas (fr...

Cooking wings in the Instant Pot yields fall-off-the-bone chicken in just 5 minutes and renders off some of the fat. Glazed with a sweet-spicy blend of antioxidant-rich pomegranate juice, honey and Sriracha instead of traditional hot sauce, these are a delicious (and healthier) alternative to deep-fried wings (