I LOVE summer but running-wise, it is tough. Fall is the Best Running Season and here are 5 Reasons Why: 1.Cooler and Less Humid Weather Conditions to Run In. As I said, I normally love the sunshine and warm temps of summer. Hopefully, my runs will be more comfortable and hence speedier. 2. Fall Foliage […]
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Title: My First 5K and More… – an "older" runner's blog