Relief: from the heat of the previous week from worrying whether or not to run the Boilermaker 15k finally saw an Ortho for my foot on Thursday finally got some PT appts (starting July 27) Last Week- Sunday – The original plan was to participate in the Lake George Hike-a-thon with my hubby… However, we […]
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Title: My First 5K and More… – an "older" runner's blog