Please turn JavaScript on
Muscle & Fitness icon

Muscle & Fitness

Following Muscle & Fitness's news feed is very easy. Subscribe using the "follow" button on the top right and if you want to, choose the updates by topic or tag.

We will deliver them to your inbox, your phone, or you can use follow.it like your own online RSS reader. You can unsubscribe whenever you want with one click.

Keep up to date with Muscle & Fitness!

Muscle & Fitness: Muscle & Fitness - Workouts, Nutrition Tips, Supplements & Advice

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  2.29 / day

Message History

Tonio Burton is having an incredible year in bodybuilding. After winning the IFBB New York Pro on May 9, he has taken another first-place trophy, this time at the Legion Sports Fest Pro in Reno, Nevada. The big man says that he has finally found his “look.” Here’s why.

Reno’s own Tonio Burton has increased his placing in the Open Division at the Olympia finals by eight...


Read full story

When Sabik Cohran crossed the finish line at the Boston Marathon, the emotion him all at once.

It wasn’t because he had finished one of the world’s most iconic races. It wasn’t just because he had survived 26.2 miles. It was because somewhere during that run, the timeline he had imagines for himself completely changed.

“It was crazy because I was like, ‘We did i...


Read full story

Bodybuilders all over the world are currently chasing Olympia qualification, as they aspire to become the very best flexors on stage, but with so many details to perfect, there are a myriad of mistakes to be made while preparing a winning physique. Fortunately, Kovacs Ervin, a respected competitor,


Read full story

Six-time Mr Olympia champion Dorian Yates became known for a “Blood & Guts” approach that involved giving more effort to fewer sets, but a recent revisit to his training logbook has shown that warm up methods such as “pre-exhaust supersets” were also practiced from time to time, like in 1993 when the British bodybuilder won is second Mr Olympia title.

What Modern Lift...

Read full story