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You know the moment when your partner reaches over in bed and… pats you? Like you’re a sofa cushion he’s fluffing up. Or, in a better case – a dog. When that happens, something in you (or all of you) wants to scream. Not because he’s touching you, but because how he’s touching you. You …

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You look at your phone to check the time. Not because you don’t love your baby, but because it’s been a long morning and you’re already drained. You guess it must be around lunchtime. But when you look at the screen, you want to scream. How is it only 10am? The familiar dread fills your …

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You know that moment. You finally decide to do something just for yourself, without the children. Because you desperatly need it. Maybe you go out for a night out. Maybe you go on a date. Or maybe you finally use that spa day gift card. And before you even get the chance to enjoy it, …

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A mum’s brain is like a walking encyclopaedia. Well, that’s how it feels anyway. That everyone expects you to be that. Always have an answer for everything, regardless of what time of day it is or how many things you’ve already answered: Plan for dinner. Write shopping list. Choose present for the upcoming baby party. …

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Sure, they tell you about postpartum (postnatal) mental health in a hospital. But what you get is often (or, in most cases) just an excerpt of a much bigger picture. When your baby arrives, you are sent home with nappy samples and armed with nappy-changing skills. If you’re lucky, you might even get some guidance …

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