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This might be one of the most important posts I will ever write. Because postpartum depression (PPD) is still so misunderstood. And that misunderstanding is exactly why so many new mums struggle in silence. When a new mum (or dad) is going through it, people often don’t know how to help… and the person struggling …

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Ah, the mum guilt. Whenever I run my events and ask mums what they struggle with the most right now, motherhood guilt comes up the most. As a mum, you can feel guilty for almost everything: When you go to work, when you put yourself first, when you go out, when you take them to …

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When you have a child, your whole world changes. Your values, your priorities, the way you want to spend your time… So when you’re ready to go back to work, it’s completely understandable if you don’t want to return to your old job. (And if you have to due to circumstances, also check out my …

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