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Motivational time management speaker Helene Segura delivers Time Management training and keynotes – Improve productivity | lower stress | increase profits

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  What if your constant “busy-ness” is quietly damaging your health? In this episode of my Time Management Revolution, I interview renowned cardiologist Dr. Alan Rozanski to explore how poor time management fuels stress, inactivity, burnout, and preventable chronic disease. Dr. Rozanski shares his Six Domains of Health and explains why busy professionals often s...


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  What if better time management isn’t about doing more – but about living with intention? In this episode of the Time Management Revolution Podcast, I speak with intuitive empowerment coach Danya Levinsohn about the deeper connection between awareness, self-care and purpose. Danya shares insights from her corporate background and coaching practice on how burnout,…


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  Work-life balance isn’t about perfect harmony; it’s about recovery, resilience, and realistic time management. In this short speaking excerpt, I challenge the common “perfect balance” myth and introduce a healthier way to manage time, energy, and priorities. You can watch the excerpt by clicking on the graphic below or read the highlights beneath it:…


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  Unlock the real secret to productivity and burnout prevention in this powerful conversation I had with leadership strategist Beverly Flores in the latest episode of my Time Management Revolution podcast. We explore why energy management, not time management, is the true key to performance, focus, and sustainable success. You can watch our interview by…


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  Feeling overwhelmed, distracted, or stuck in a cycle of stress and procrastination? In this episode of my Time Management Revolution podcast, EFT practitioner and life coach Beecher Leonard-Fritzmeier explore how Emotional Freedom Techniques (EFT tapping) can transform not just your stress levels — but also your time management. You can watch our interview by…


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