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It was Tuesday evening, and I found myself doing what felt like the thousandth load of laundry while my 8-year-old sat on the couch, completely oblivious to the chaos around him. My toddler had just spilled juice all over the floor, and my teen was upstairs in her room—headphones on, world off. That’s when it...
The post
While motherhood is a dream for many and is one of life’s most transformative experiences physically, mentally, and emotionally, many women struggle after giving birth. While this can be due to a variety of reasons, many women spend weeks, sometimes even months, after giving birth, wondering when they will feel like themselves again. While women...
The post
Nearly every new parent, sometime during the first few months of having their baby, suffers from sleep deprivation. Between around-the-clock feedings, middle-of-the-night wakings, and the baby’s erratic sleep schedules, getting adequate rest seems more or less impossible. But what if there is a sleep setup that could change everything? The Scandinavian sleep method has earned...