The choke is what people see. The escape is what lets you get there. How to escape back control, the turtle, north-south and knee on belly, the three principles behind every escape, and why Gracie Jiu Jitsu teaches them first.
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Israeli BJJ & MMA Academy: ג'יו ג'יטסו ברזילאי BJJ ו-MMA בתל אביב | האקדמיה הישראלית