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Website title: Integrative Hormone Dietitian | Functional Nutrition
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Progesterone Supplementation for Low Hormones: The Hidden Risks for Women Still Cycling
Progesterone is one of the most important hormones for women’s health. It supports mood stability,...
Liver & Kidney Stagnation: The Connection to Stress, Fertility, Sleep & More with Dr. David Allen
If you’re waking up at 1–3am, feeling constantly “on edge,” or noticing that your stress threshold keeps shrinking, this episode is your roadmap back to stress resilience. We’re diving deep into the real
Low AMH Levels: The Functional Nutrition Blueprint for Better Fertility Outcomes
Low AMH is an often misunderstood fertility marker. While it offers helpful insight into ovarian reserve, it does not determine whether or not you can get pregnant naturally. Still, seeing a low AMH value on your lab report can feel overwhelming and c...
Autoimmune Thyroid Disease: The Hidden Role of Chronic Infections in Hashimoto’s
Autoimmune thyroid disease is often misunderstood as a problem that begins in the thyroid, when in reality it starts much earlier within the immune system. Hashimoto’s, the most common cause of hypothyroidism, develops when chronic immune activation shifts t...
Your Guide to a Hormone Healthy Thanksgiving
In this episode I chat with my right hand gal, Romana Brennan. Romana is our other functional medicine registered dietitian here at Functional Fueling. In this episode we provide our best holiday survival tips, sharing with you how we navigate the holiday season, and what to do and what not to do to make this your healthiest year y...
